Date of FIRST class: Thursday, January 23
Time: 5:30pm-6:30pm
Location: Branch Area Careers Center
The focus of the Beginner’s Yoga Class is to help you learn basic yoga postures
and basic yoga breathing exercises. Yoga’s many benefits include enhancing your
flexibility and strength, improving balance and reduce muscular tension and stress.
Yoga can be done by anyone, at any fitness level, at any age.
Wear comfortable loose fitting clothing.
Thursday 5:30-6:30p.m.
10 Weeks: Begins January 23, 2020
Tuition: $55.00
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